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| At Age 101, She's A World Champ Runner "And if the weather is inclement, I go to the gym and lift weights," she says. Plus there's a strict diet. She drinks kefir, soy milk and fresh juice in the mornings. At 11 a.m. she has a meal of lentils, vegetables and chapati — flat bread — made from sprouted wheat. At 4 p.m. it's time for wheatgrass juice plus ...
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